Semolina
Grain·Density: 0.71 g/ml
Also known as: semolina flour, durum wheat semolina, rava, sooji
Density Information
0.71 g/ml(spooned method)
Data source
USDA FoodData CentralAll Conversions
Measuring Tips
- Coarser than regular flour — do not substitute 1:1 in baking
- Used for pasta, couscous, and Indian desserts
Semolina — Quick Reference
Common us cup to gram conversions
| US Cup | Gram |
|---|---|
| ¼ cup | 42g |
| ⅓ cup | 56g |
| ½ cup | 84g |
| ⅔ cup | 112g |
| ¾ cup | 126g |
| 1 cup | 168g |
| 1½ cups | 252g |
| 2 cups | 336g |
Based on semolina density of 0.71 g/ml (spooned method). Source: USDA FoodData Central.
Frequently Asked Questions
1 US cup of semolina weighs approximately 168 grams. This is based on a density of 0.71 g/ml using the spooned measurement method.
Semolina has a density of 0.71 g/ml when measured using the spooned method. This data is sourced from USDA FoodData Central.
For best accuracy, always measure semolina by weight (grams) using a kitchen scale. Volume measurements (cups) can vary by 10-30% depending on your measurement technique. This is especially important in baking where precision matters.