Olive Oil
Liquid·Density: 0.91 g/ml
Also known as: extra virgin olive oil, EVOO, light olive oil
Density Information
0.91 g/ml(poured method)
Data source
USDA FoodData CentralAll Conversions
Measuring Tips
- Use a liquid measuring cup at eye level
- Extra virgin has the same density as regular olive oil
Olive Oil — Quick Reference
Common us cup to gram conversions
| US Cup | Gram |
|---|---|
| ¼ cup | 54g |
| ⅓ cup | 72g |
| ½ cup | 108g |
| ⅔ cup | 144g |
| ¾ cup | 161g |
| 1 cup | 215g |
| 1½ cups | 323g |
| 2 cups | 431g |
Based on olive oil density of 0.91 g/ml (poured method). Source: USDA FoodData Central.
Frequently Asked Questions
1 US cup of olive oil weighs approximately 215 grams. This is based on a density of 0.91 g/ml using the poured measurement method.
Olive Oil has a density of 0.91 g/ml when measured using the poured method. This data is sourced from USDA FoodData Central.
For best accuracy, always measure olive oil by weight (grams) using a kitchen scale. Volume measurements (cups) can vary by 10-30% depending on your measurement technique. This is especially important in baking where precision matters.