Water
Gram to US Cup
Water — Quick Reference
Common gram to us cup conversions
| Gram | US Cup |
|---|---|
| 25g | 0cup |
| 50g | 0cup |
| 100g | 0cup |
| 150g | 1cup |
| 200g | 1cup |
| 250g | 1cup |
| 300g | 1cup |
| 500g | 2cup |
Based on water density of 1 g/ml (poured method). Source: USDA FoodData Central.
Understanding Water Conversions
The Math Behind This Conversion
To convert 1 gram of water to us cup, we divide by the density (1 g/ml). First, 1g ÷ 1 g/ml = 1.0ml. Then, dividing by the us cup volume (236.59ml): 1.0ml ÷ 236.59ml = 0 us cup.
Measurement Tip
Measure water in a liquid measuring cup (the kind with a spout) placed on a flat surface. Read the measurement at eye level, looking at the bottom of the meniscus (the curved surface of the liquid). For sticky liquids like honey, lightly coat the measuring cup with oil first to help it slide out easily.
About Our Data
The density value of 1 g/ml for water is from the USDA FoodData Central database (ID: 174158). This measurement was taken with water poured into the measuring cup.