How many metric cup is 1 us cup of pumpkin purée?

1 us cup of pumpkin purée weighs approximately 1 metric cup. This is based on a density of 1.03 g/ml for pumpkin purée.

How do I measure pumpkin purée accurately?

For the most accurate measurement of pumpkin purée, use a kitchen scale. Volume measurements can vary based on how the ingredient is packed.

Why does pumpkin purée have a specific cup-to-gram conversion?

Pumpkin Purée has a density of 1.03 g/ml, meaning each milliliter weighs 1.03 grams. Different ingredients have different densities—for example, flour is lighter than sugar—which is why each needs its own conversion factor.

Pumpkin Purée

US Cup to Metric Cup

Ingredient

Amount

From

Result

0.95cup

high confidence USDA source

Pumpkin Purée — Quick Reference

Common us cup to metric cup conversions

Pumpkin Purée: US Cup to Metric Cup conversion table
US Cup	Metric Cup
¼ cup	0cup
⅓ cup	0cup
½ cup	0cup
⅔ cup	1cup
¾ cup	1cup
1 cup	1cup
1½ cups	1cup
2 cups	2cup

Based on pumpkin purée density of 1.03 g/ml (packed method). Source: USDA FoodData Central.

Understanding Pumpkin Purée Conversions

The Math Behind This Conversion

Converting 1 us cup to metric cup is a direct volume conversion. One us cup equals 236.59ml, and one metric cup equals 250ml. So 1 us cup (236.59ml) equals 0.9 metric cup.

Measurement Tip

Fresh produce like pumpkin purée varies naturally in density. Our conversion uses an average density of 1.03 g/ml, but actual weights can vary based on variety, ripeness, and growing conditions. For baking precision, always weigh produce rather than measuring by volume.

About Our Data

The density value of 1.03 g/ml for pumpkin purée is from the USDA FoodData Central database (ID: 168449). This measurement was taken with pumpkin purée firmly packed into the measuring cup.

View source data on USDA FoodData Central (ID: 168449)

Frequently Asked Questions

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