Pumpkin Purée

US Cup to Gram

Result

244g

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high confidence USDA source

US Cup (236ml)

243.7g

Metric Cup (250ml)

257.5g

A US cup (236.59ml) of pumpkin purée weighs 244g, while a metric cup (250ml) weighs 258g. That's a 5.7% difference - make sure you know which cup size your recipe uses!

Pumpkin Purée — Quick Reference

Common us cup to gram conversions

Pumpkin Purée: US Cup to Gram conversion table
US CupGram
¼ cup61g
⅓ cup81g
½ cup122g
⅔ cup163g
¾ cup183g
1 cup244g
1½ cups366g
2 cups487g

Based on pumpkin purée density of 1.03 g/ml (packed method). Source: USDA FoodData Central.

Understanding Pumpkin Purée Conversions

The Math Behind This Conversion

To convert 1 us cup of pumpkin purée to gram, we use the density of pumpkin purée (1.03 g/ml). A us cup contains 236.59ml, so 1 us cup equals 236.59ml. Multiplying by the density: 236.59ml × 1.03 g/ml = 243.7g.

US vs Metric Cups: Why It Matters

When converting pumpkin purée, the cup size matters significantly. A US cup (236.6ml) of pumpkin purée weighs 244g, while a metric cup (250ml) weighs 258g—a difference of 14g (6%). If you're following a recipe from a different country, using the wrong cup size could affect your results. American recipes use US cups, while recipes from Australia, UK, and most other countries use metric cups.

Measurement Tip

Fresh produce like pumpkin purée varies naturally in density. Our conversion uses an average density of 1.03 g/ml, but actual weights can vary based on variety, ripeness, and growing conditions. For baking precision, always weigh produce rather than measuring by volume.

About Our Data

The density value of 1.03 g/ml for pumpkin purée is from the USDA FoodData Central database (ID: 168449). This measurement was taken with pumpkin purée firmly packed into the measuring cup.

View source data on USDA FoodData Central (ID: 168449)

Frequently Asked Questions