Coconut Oil
Ounce to Gram
Coconut Oil — Quick Reference
Common ounce to gram conversions
| Ounce | Gram |
|---|---|
| 1oz | 28g |
| 2oz | 57g |
| 3oz | 85g |
| 4oz | 113g |
| 5oz | 142g |
| 6oz | 170g |
| 8oz | 227g |
| 10oz | 283g |
Based on coconut oil density of 0.92 g/ml (poured method). Source: USDA FoodData Central.
Understanding Coconut Oil Conversions
The Math Behind This Conversion
To convert 1 ounces of coconut oil to grams, multiply by 28.3495 (the number of grams per ounce). So 1oz × 28.3495 = 28.3g.
Measurement Tip
When measuring coconut oil, use a liquid measuring cup and ensure the fat is at room temperature for the most accurate reading. Cold fats may not pour smoothly and can stick to dry measuring cups.
About Our Data
The density value of 0.92 g/ml for coconut oil is from the USDA FoodData Central database (ID: 171412). This measurement was taken with coconut oil poured into the measuring cup.
Frequently Asked Questions
1 ounce of coconut oil weighs approximately 28 gram. This is based on a density of 0.92 g/ml for coconut oil.
For solid coconut oil, use the markings on the wrapper when available. For softened butter, pack into a dry measuring cup.
Weighing coconut oil gives more consistent results than volume measurements. A cup of coconut oil can vary by 10-20% depending on how it's measured (spooned vs scooped). Professional bakers always weigh ingredients for this reason.
Coconut Oil has a density of 0.92 g/ml, meaning each milliliter weighs 0.92 grams. Different ingredients have different densities—for example, flour is lighter than sugar—which is why each needs its own conversion factor.