Applesauce
US Cup to Gram
US Cup (236ml)
243.7g
Metric Cup (250ml)
257.5g
A US cup (236.59ml) of applesauce weighs 244g, while a metric cup (250ml) weighs 258g. That's a 5.7% difference - make sure you know which cup size your recipe uses!
Applesauce — Quick Reference
Common us cup to gram conversions
| US Cup | Gram |
|---|---|
| ¼ cup | 61g |
| ⅓ cup | 81g |
| ½ cup | 122g |
| ⅔ cup | 163g |
| ¾ cup | 183g |
| 1 cup | 244g |
| 1½ cups | 366g |
| 2 cups | 487g |
Based on applesauce density of 1.03 g/ml (poured method). Source: USDA FoodData Central.
Understanding Applesauce Conversions
The Math Behind This Conversion
To convert 1 us cup of applesauce to gram, we use the density of applesauce (1.03 g/ml). A us cup contains 236.59ml, so 1 us cup equals 236.59ml. Multiplying by the density: 236.59ml × 1.03 g/ml = 243.7g.
US vs Metric Cups: Why It Matters
When converting applesauce, the cup size matters significantly. A US cup (236.6ml) of applesauce weighs 244g, while a metric cup (250ml) weighs 258g—a difference of 14g (6%). If you're following a recipe from a different country, using the wrong cup size could affect your results. American recipes use US cups, while recipes from Australia, UK, and most other countries use metric cups.
Measurement Tip
Fresh produce like applesauce varies naturally in density. Our conversion uses an average density of 1.03 g/ml, but actual weights can vary based on variety, ripeness, and growing conditions. For baking precision, always weigh produce rather than measuring by volume.
About Our Data
The density value of 1.03 g/ml for applesauce is from the USDA FoodData Central database (ID: 171693). This measurement was taken with applesauce poured into the measuring cup.